When the Writing Gets Heavy

Sometimes writing is hard.  It's heavy.  It's emotional.  It's personal.  But that's the nature of the beast. Yet we press on.  

But some days pushing through, digging deep, writing through the laughter or the tears is just too hard.     Some days it's just too much.

When this happens, there is nothing to do but close the notebook, cap the pen, turn off the computer, and go for a run.